Welcome!
February 9th, 2013 “Continuous Clock” Competition at CrossFit HD.
We are excited you visited our webpage today but we’d like it better if you swing by the box. That’s where the real community is. The community of folks that we call our Tribe. The community of athletes in various states of fitness who come in day in and day out to learn, grow, and increase their work capacity in an attempt to reach their potential!
If this is your first time here, feel free to snoop around and watch the video below and read up on CrossFit’s definition of fitness. When you are ready to take action just email us or call / text us at (678) 845-8744
If you are a fallen-away-CrossFitter then you need to quickly email us or call / text us at (678) 845-8744. We’ve never left CrossFit long enough to suffer the withdrawal that you are likely experiencing but we’ve heard all about it and we are here to help!
If you are currently CrossFitting and you are looking for a new community or trying to get out of your garage, let’s talk! Email us or call / text us at (678) 845-8744.
If you are a triathlete, cyclist, swimmer, or runner, check out our Endurance page. We can help you achieve your endurance goals with less volume and less chance of injury. If you have any question or disbelief, email us or call / text us at (678) 845-8744.
CrossFit is a method of training both the neurological and metabolic pathways of the body. To achieve the desired affect, CrossFit utilizes constantly varied, functional movements performed at a high intensity.
Prior fitness or athletics is not required to be successful in achieving your goals at CrossFit TriForce. Our workouts are scalable to every level of ability. What is required is an attitude of success and the will to suffer. At the heart of physical fitness is the body’s ability to adapt to physical stress. That adaptation will not occur if you don’t reach beyond your current ability.
We are here to facilitate your reach…your adaptation. As a group, our workouts will generate a level of intensity that would be difficult to replicate alone.
